Iryna’s Qualifications

STOTT Pilates Essential and Intermediate Reformer Instructor July 2024

Postural analysis

Complete conditioning workouts specialising in core, back strength and rehabilitation from injuries.

STOTT Pilates Matwork Instructor 2020

Plus speciality workshops:

Secret to toned Arms, Buns and Thighs

Mini Stability Ball Workout

Matwork for Men

Ante and Post-natal exercise Instructor Level 3

Total Barre Instructor (YMCA 2016)

Boxercise Advanced Instructor

Padbox Instructor Level 1 and 2

FITECH Training Cert 2014

Blood testing for cholesterol and diabetes

University of Ternopil, Ukraine

5 year degree course in sports and physical training including

· Human anatomy and physiology

· Biomechanics of exercise

· Sports psychology

· Methodology of physical training and physiotherapy

· Advanced sports coaching theory

· Sports skills perfection

· Biochemistry and human sciences

· Sports analysis specialising in gymnastics, aerobics, swimming, athletics, skiing and dance.