Personal training sessions with David or Iryna offer clients not only a variety of training locations, but also workouts, tailored, to suit your own personal goals.
Whether you are looking to lose body weight, compete in a 10 km race, get fit for your forthcoming wedding, or simply to maintain a healthy lifestyle, then you have come to the right place!
Cross Country Workouts:
Circuit Training
Ski Fitness
Running and Endurance Programmes
Resistance training and Body conditioning
Weight Loss
Boxing Workouts
Personal Training Studio
David and Iryna are pleased to offer clients a superb new indoor training facility in West Molesey, just 2 mins from Hampton Court.
Equipped with a treadmill, rowing machine and cycle as well as a complete set of weights, dumbbells and medicine balls, the Studio offers a great space to train when the weather turns really bad or when you may wish to focus on some key areas of body conditioning.
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