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Get in shape for Christmas

By David Boost, Oct 30 2016 12:15PM

Now the countdown has started to Christmas, there is no better time to take stock of your own health and fitness levels. You will need to be in good shape before the turkey hits the Christmas table and the inevitable calories start to climb on board!

David and Iryna offer a free health and fitness consultation for you to decide if you would like to arrange a course of personal training sessions. Book now on 07944 714893

You may also wish to book a course of personal training sessions for your loved one or for a family member or friend. Courses of 5 or 10 (1 hour) personal training sessions are available. We can send you this as a Gift Voucher to include inside a card or present. Please contact us for further details.

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